Timing is everything. Our trainers discuss the perfect time for cardio, stretching, weightlifting and fueling your workouts.
The post On Nutrition & Fitness Timing appeared first on Under Armour.
(via MyFitnessPal Blog)
Timing is everything. Our trainers discuss the perfect time for cardio, stretching, weightlifting and fueling your workouts.
The post On Nutrition & Fitness Timing appeared first on Under Armour.
(via MyFitnessPal Blog)