Life & Style On Rest Days Doral Editor 6 years ago No Comments Facebook Prev Article Next Article Do your rest days include Netflix, the couch and buttered popcorn? Do you even take rest days? Our trainers set the record straight on rest and recovery — and how to do it right. The post On Rest Days appeared first on Under Armour. (via MyFitnessPal Blog) Prev Article Next Article Related Posts This Is Your Body on Sleep Deprivation Doral Editor November 2, 2017 Beat the Summer Heat with Yogurt: Try Lassi Doral Editor July 29, 2017 Five-Spice Chicken Salad Doral Editor January 11, 2018 Manvotional: John Muir on Getting Even With Yourself Doral Editor June 2, 2018 Unlike Any: How Runner Aisha Praught Leer Finds Inspiration in the Everyday Doral Editor November 24, 2017 Life in the Silicon Prairie: Tech’s great migration to the Midwest Doral Editor June 9, 2018 About The Author Doral Editor More from this Author Add Comment Cancel reply Δ
Unlike Any: How Runner Aisha Praught Leer Finds Inspiration in the Everyday Doral Editor November 24, 2017