Whether real or perceived, the negative effects of gymtimidation can put a hamper on even the most committed fitness goals. Every single one of us deserves a workout environment free of judgment, stress and fear, regardless of our fitness ability, experience or goals. Take these steps to set yourself up for success — and never deal with intimidation at the gym again.
The post On Gymtimidation appeared first on Under Armour.
(via MyFitnessPal Blog)
