Lifestyle Blog for the City of Doral | DORAL 360

Healthy at Any Age

“I’m getting older” is no excuse to decrease your activity and increase your couch time. Whether you’re dealing with boredom in your routine or you’ve hit a plateau on your weight loss goal, putting your health first will ensure you feel (and look) your best — no matter your age or fitness level.

The post Healthy at Any Age appeared first on Under Armour.

(via MyFitnessPal Blog)

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