Let’s Smash It: Avocado!

Avocados seem to be universally loved by all. They’re incredibly delicious. They’re ridiculously nutritious. And, most importantly, are the main ingredient in the always popular condiment, guacamole. In this video, we break down just what makes this creamy, green fruit (yes, fruit) number one in — and for — our hearts.

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(via MyFitnessPal Blog)

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