Lifestyle Blog for the City of Doral | DORAL 360

Sugar-Free Watermelon Strawberry Agua Fresca | Recipe

Naturally sweetened, this refreshing drink by Healthy Nibbles & Bits makes for a hydrating tonic on a hot summer day. The antioxidants are also great for your hair and skin. Simply infuse water with watermelon and strawberries, add herbs of your choice, and let sit.

Ingredients

  • 5 cups (500g) cubed watermelon
  • 1 cup chopped strawberries
  • 1 tablespoon lime juice
  • 3/4 (180ml) cup unsweetened apple cider
  • 2 cups (480ml) water
  • ice cubes
  • Optional garnishes
    • lime slices
    • cucumber slices
    • mint leaves

Directions

Blend watermelon, strawberries, lime juice, apple cider and water until smooth. Taste for sweetness. Add more watermelon or apple cider if you want a sweeter beverage.

Serve the drink immediately or refrigerate it for an hour to let the flavors set. If you are refrigerating it, consider adding cucumber slices and a few sprigs of mint to up the flavor.

Serve agua frescas with ice and garnish with lime and cucumber slices or mint leaves. Refrigerate leftovers for up to three days.

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Serves: 4  |  Serving Size: 1 1/4 cups

Per serving: Calories: 100; Total Fat: 0g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 9mg; Carbohydrate: 23g; Dietary Fiber: 2g; Sugar: 19g; Protein: 1g

Nutrition Bonus: Potassium: 281mg; Iron: 3%; Vitamin A: 22%; Vitamin C: 68%; Calcium: 2%


The post Sugar-Free Watermelon Strawberry Agua Fresca | Recipe appeared first on Under Armour.


(via MyFitnessPal Blog)

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