Lifestyle Blog for the City of Doral | DORAL 360

Ultimate Berry Banana Smoothie Bowl | Recipe


Feeling the summer heat? Grab your spoon and dive into a refreshing smoothie bowl by Eating Bird Food. The smoothie bowl base is a deliciously creamy blend of bananas, berries, almond milk, protein powder and nut butter. As for the toppings — the sky’s the limit — add fruit, nuts, seeds, granola, coconut, cacao nibs and more!

Ultimate Smoothie Bowl


  • 1/2 frozen banana, chopped into chunks
  • 1 scoop chocolate protein powder (I love Sunwarrior)
  • 1/2 cup frozen mixed berries
  • 1/2 cup unsweetened almond milk
  • 1 teaspoon almond or peanut butter


  • 1/4 of banana, sliced
  • 1/4 cup fresh berries (I used strawberries and blueberries)
  • 1 tablespoon granola
  • 1 teaspoon almond or peanut butter
  • 1 teaspoon chia seeds


Blend all the smoothie ingredients together in a high-powdered blender until smooth. Pour into a bowl and add toppings. Enjoy!

Nutrition Information

Serves: 1 |  Serving Size: 1 bowl

Per serving: Calories: 286; Total Fat: 11g; Saturated Fat: 1g; Monounsaturated Fat: 10g; Cholesterol: 0mg; Sodium: 274mg; Carbohydrate: 38g; Dietary Fiber: 7g; Sugar: 20g; Protein: 13g

Nutrition Bonus: Potassium: 651mg; Iron: 25%; Vitamin A: 25%; Vitamin C: 38%; Calcium: 44%

The post Ultimate Berry Banana Smoothie Bowl | Recipe appeared first on Under Armour.

(via MyFitnessPal Blog)

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